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Crossfit Hakoofsa - קרוספיט הקופסה - Power 3 round 12/12 Bulgarian split squat 1 min wall sit Metcon 6 round 30 sec kettlebell deadlift 30 sec sit up 30 sec squat jump 1 min rest #crossfit #modiin #crossfithakoofsa #מודיעין #מודיעיןבכושר | Facebook
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Pin on ~ ~ Crossfit ~ ~
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The CrossFit Games på Twitter: "Five points separate @TiaToomey, Alethea Boon and @karawebb01 heading into the Final event at the @CFGPacific. https://t.co/mahsOc4RMg" / Twitter
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![Can kettlebell swings replace deadlifts? [Article]](https://cdn2.hubspot.net/hubfs/407947/Stock%20images/Closeup%20image%20of%20a%20kettle%20ball%20in%20fitness%20gym.jpeg "Can kettlebell swings replace deadlifts? [Article]")
Can kettlebell swings replace deadlifts? [Article]
Man pulling kettlebells weights in the functional fitness gym Stock Photo by ©djedzura 174395482
CrossFit Cleveland - Benefits of the kettlebell sumo deadlift high pull: “targets th(e) hamstrings, gluteals, and back; all of which can increase muscle hypertrophy and strength necessary for more explosive and strength
Kettlebell Deadlift: Forms and Benefits - Kettlebell Kings
