Rosemary Gladstar's Herbs & Earth Awareness - Oats (Avena sativa) Oats are among the best nutrient tonic herbs for the nervous system and are also an excellent cardiac tonic. While the entire
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/oats-avena-sativa-4707610-inline-0219d5f31ff047949fc37cb107cfb2de.jpg "Avena Sativa Benefits, Side Effects, and Preparations")
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